Virtual One on One Training
Virtual one-on-one fitness training is my personalized exercise program conducted remotely through video calls or online platforms. It involves me, guiding you through workouts, providing real-time feedback, and tailoring routines to meet your specific goals and needs. This convenient and flexible approach to fitness coaching allows you to receive professional guidance from the comfort of your own space, vaction, or gym, making it accessible and effective for those seeking individualized fitness support.
Five 45 minute virtual workout sessions per week.