This is a 21 Day home or gym based plan that is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment! This plan comes with full video explanations of how to perform each exercise.
An overview of your current fitness level, goals, and an outline of the exercises and nutrition strategies you'll use to achieve those goals.
1 video call per week to discuss any concerns or questions that you may have regarding the plan.
A personalized introduction to fitness plan catered to your current fitness level.
One Time Payment
Subscription
$19.99