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4 Week Bulk Plan

The 4- week bulk plan is a fitness program designed to help individuals gain muscle and increase overall body mass. The goal is to build lean muscle mass and strength over the course of 6-weeks through targeted exercise and nutrition.

Plan Includes

  • Structured weightlifting regimen with a focus on progressive resistance training, along with a calorie surplus (+500 daily) in the diet to support muscle growth.

  • 1 video call per week to discuss any concerns or general questions regarding your plan.

  • Progress Tracking.

Select Plan
4 weeks

One Time Payment

$9.99

$19.99

monthly

Subscription

$9.99

$19.99

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